Tick-Tock, Body Clock! ⏰
Tick-tock, tick-tock! Did you know our bodies have their very own clock? ⏰
Today, we learnt how our body clock helps us know when it is time to wake up, eat, play, relax, and sleep. 🌞🌙
We also learnt about jet lag and what happens to our body clock when we travel to a different time zone. ✈️
Our bodies can still give us clues about the time, even when we cannot check a clock!
We talked about how having a regular routine helps our body clock. 💤🍎
Sleeping, eating, waking up, and playing at regular times can help our bodies know what to expect.
For our fun activity, the children became a human clock! 🕐
They moved around the clock while their friends acted out things we usually do at different times of the day.
Everyone had lots of fun pretending to eat breakfast, go to school, play, and get ready for bed! 🎒🍽️😴
It was a fun and active way to learn how our amazing body clocks work! 😊
Prime Academic Preschool Gotanda,
Sharda 🧍♀️🕰️
